Articles & Events

Check in weekly for new posts, guest writers, and upcoming events!

Health and Wellness
September 22, 2020

Do our physical bodies know we are on the right path?

How the body reveals passions, paths and intuitions

Health and Wellness
September 15, 2020

An open letter to those who are seeking to fill the spaces in between.

Is "blank space" or downtime causing you guilt or to feel the desire to produce?

April 10, 2021

Taking a bath in the forest?

Forest bathing? Why connecting with nature is so beneficial to our mental and physical well-being.

The Mind
September 1, 2020

Are you curious about meditation but don't know where to start?

Why should we practice meditation? Is it really as beneficial as they say it is? In short, yes. It absolutely is.